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L-lysine is an essential amino acid that has become very popular because of its amazing health benefits. Lysine occurs naturally in many protein-rich foods like meat, fish, eggs, and dairy products. More and more people are using L-lysine supplements because of their role in keeping your immune system healthy, treating cold sores, reducing cholesterol, helping to cope with stress, improving athletic performance, and having healthy hair. petite ladies garments dressed in prom

These Foods can Eliminate Herpes + Shingles and Prevent Alzheimer's These foods are loaded with L-lysine which was shown to dramatically boost your health! | By Healthy and Natural World See more from Healthy and Natural World .